In order to keep them balanced , athletes can turn to compensating movement , buffering movement and recovering movement and , in addition to that , strengthen the control over balancing movement and recovery 運動員可利用補償動作、緩沖動作和恢復(fù)動作,并對平衡動作和恢復(fù)力進行控制,才能做到保持身體的平衡,提高動作的穩(wěn)定性。